Episode 15: Fear
Having discussed the distinction ‘Judgement’ last episode, today Lorna Patten and I look at the big one - Fear.
When we talk fear, most of us imagine the big fears in life - fear of dying, public speaking, skydiving, leaving a job to chase a dream, but fear is more insidious and pervasive than that.
In this episode we cover:
How fear shows up in our life.
The context of fear is not the same as the feeling of fear.
That feeling scared and operating out of fear are not the same thing.
vsnew paradigm – Love vsFear.
Any restrictions you place in your life is a sign of fear impacting your decision making.
Finding your voice and practicing it every day.
The importance of showing up and speaking your truth in all moments, no matter how small.
Asking yourself - what choices would I
makeif I had no fear?
#Thrival Tips for your Thrival Kits:
Be aware of, and acknowledge, if your choices are coming from a place of love or fear.
Remember that fear is an illusion.
Make friends with your ego mind.
Choose to be conscious of all the ways fear shows up.
Ask yourself - what would love do.
Links mentioned in the show:
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The Change Room is powered by Finesque and designed by Bench Creative.
Host: Suzy Jacobs
Regular Special Guest: Lorna Patten
Producer: Nicole Hatherly
Sound and Publishing: Lyndal Harris, Podcast VA