Episode 6: Response Ability
Today we are looking at Response Ability – that is your ability to choose how you respond to what shows up in front of you.
In this episode we’ll explore:
Re- establishing the power of context before we start exploring the context of response ability, or commonly known as responsibility.
Defining what responsibility actually is and what it’s not.
The impact we feel when our fear and responsibility collide.
How crucial it is to stop and acknowledge how we’re feeling and what our considered response is to that feeling, at that time.
The ‘reacting’ to something is actually ‘acting’ to something that is already over, and how this moment again gives us the ability to choose how we respond.
That our fears are just feelings, they’re not facts, and we have the choice of how we want to respond to fear.
How fear, if not responded to well can send you into a hyperdrive of doing.
The fact that we get to choose our context – love or fear.
Links mentioned in the show:
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Host: Suzy Jacobs
Regular Special Guest: Lorna Patten
Producer: Nicole Hatherly
Sound and Publishing: Lyndal Harris, Podcast VA