Brain-chatter: Lead or Lag Indicator?

Once upon a time, I allowed my brain-chatter to forecast my future. This is the equivalent of using a lag indicator in business; a scorecard for where I’ve been –…

How do you know you’re living your best life? Is there a measure? Like a countries GDP, you focus on output – the size of your house, dollars in the bank, the success…

It’s easy to quit. To replace your dreams with commitments and a list of things you “have to do”. Giving up is certainly easier than starting something new. Starting takes…

Beyond concept and into experience; choosing to create relationships, business and career your way. Choosing an expansive life comes with challenges. As tempting as it is to seek external advice…

Holidays have three distinct phases. Phase one is all about the recovery – best used to sleep, eat and rest until your shoulders relax and your smile returns. The second…

Remember Puberty Blues? Even if you don’t, you’ll be familiar with the catty swipe thrown across the playground, one girl to the next  – “YOU LOVE YOURSELF!” It’s designed to…

We use labels like makeup – to hide an array of self-perceived deficiencies and show a version of ourselves we’re comfortable with. In business, we’re accustomed to working with labels.…

A year on from Australia’s pandemic restrictions we’re rolling out the panacea (thankfully), and in doing so pulling on the levers of change yet again. Overstretched and over-stressed humans face…

We all face different obstacles through life – each as unique as our DNA. Many of them are by our own creation.  Part 2: Understanding obstacles – identify and process…